A Podcast for the Moments That Finally Make Sense

The Podcast That Makes Therapy Finally Click

Real conversations. Breakthrough insights.
Hosted by Dr. Kat — the psychologist who pioneered online therapy and has helped thousands find clarity over 25 years.

🎧 Listen on your favorite platform

Listen on Apple Podcasts

Listen on Spotify

Watch on YouTube

Listen on Amazon Music

self care, self, care, self-reliance, health, mental health, wellness, self care, self care, self care, self care, mental health, mental health, mental health, mental health, mental health

What You’ll Hear

01.

Breakthrough Insights

The kind of wisdom that makes people say,
“No therapist ever explained it like that before.

Hear One

02.

Listener Questions

Dr. Kat answers the questions people are too afraid — or too exhausted — to ask.

Submit Yours

03.

Find the Right Fit

Why the therapist you choose matters — and how MyTherapyMatch.com is designed to help.

Visit MyTherapyMatch

microphone, tablet, podcast, condenser microphone, home office, podcast, podcast, podcast, podcast, podcast

Meet Dr. Kat

A pioneer in online therapy — and the moments that change lives.

With over 25 years of experience as a licensed psychologist, Dr. Kat helped launch the first online therapy platform, MyTherapyNet.com, long before virtual care became the norm.
She’s taught thousands of therapists how to build real connection — even through a screen — and her insights have shaped the field for decades.
Now, through Chat with Dr. Kat, she shares the moments that help people finally feel seen — and the tools to help you get there too.

What if one conversation could change everything?

Ask A Question

Why Listeners Keep Coming Back

01 Expert Guidance

Hear insights from the pioneer of online therapy — Dr. Kat brings 25+ years of experience helping people move past what’s been holding them back.

02 Clarity You Can Feel

These aren’t just conversations — they’re the moments that help things finally make sense. The kind of reframes people remember for life.

03 Safe and Human

Dr. Kat’s calm, grounded presence has helped thousands feel safe enough to open up — and brave enough to grow.

Healing Starts with One Insight

Come hear why so many say, “No one ever put it that way before.”

Start Listening